FREQUENTLY ASKED QUESTIONS

Orofacial myofunctional therapy (OMT) is a program of targeted exercises that retrains the muscles of the tongue, lips, and face to work the way they're meant to — supporting proper tongue posture, nasal breathing, and swallowing. The goal is to correct the muscle patterns behind orofacial myofunctional disorders (OMDs) and help build a healthier, more functional airway and mouth.

OMDs are linked to a wide range of issues, including:Difficulty eating, chewing, or swallowingA narrow palate or airwaySpeech difficultiesLow tongue resting postureSleep apnea and mouth breathingInflamed tonsils and adenoidsMisaligned teeth (malocclusion)Frequent ear infectionsPoor latch during breastfeedingPoor postureJaw pain

Proper nasal breathingReduced teeth grinding and clenchingReduced nasal obstructionFewer sleep apnea episodesStraighter teeth over timeBetter facial symmetryImproved postureBetter sleep qualityImproved attention spanCorrect oral muscle functionReduced oral habits like nail biting

Myofunctional therapy (OMT) may help with:Obstructive sleep apnea and snoringAllergies or asthmaCrowded or misaligned teeth (dental malocclusion)Orthodontic relapse after bracesRecurring tonsil and ear infectionsTMJ (jaw joint) painNeck painThumb sucking or pacifier useBedwetting